Saturday, November 10, 2012

Bedtime meditation

While bedding down last night, I found my brain searching for a meditation to use to transition from evening activities to sleep, and "Now I lay me down to sleep" came to mind. I don't relate to the rest of that psalm, so I rewrote it:

Now I lay me down to sleep
I pray my soul to venture deep
For in my mind the truth does wait
To be revealed and emanate

I can't say I noticed anything upon waking, but I found sleep quickly and pleasantly :)

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